The Parisi Program


Our trainers have literally traveled the globe to bring back the best training techniques and tools in the world.  There are a number of different programs offered within our facility.  We have programs to develop: Speed, Strength, Nutrition, Soccer, Baseball, NFL Combine Training, Team Training and more.  Our Programs all have five main areas of focus…Evaluation, Speed Training, Strength Training, Nutrition Training and Flexibility Training.
Twenty-six years ago, Bill Parisi founded Parisi Speed School. Athletes from 7 years old all the way to the Professional and Olympic ranks have trained utilizing the Parisi Speed School system.  Parisi Speed School has allowed athletes to do the two things our program strives for.
Athletes have improved their athletic performance, but more importantly, have developed better feelings about themselves.  At the Parisi Speed School, we know that the real reason an athlete does anything is to improve his or her self-esteem. This is the ultimate gift that we give to every athlete that experiences our program.

Meet the Team



Joshua Wall(born January 21, 1987) is an American former professional baseball pitcher. He was drafted by the Los Angeles Dodgers in the 2nd round of the 2005 MLB Draft out of Central Private School in Central, Louisiana, where he was a second team High School All-American. He has played in MLB for the Dodgers and Los Angeles Angels of Anaheim.


In high school, Josh was ranked 7th in the nation of all high school baseball pitchers.  In 2005 he was drafted in the 2nd round by the Los Angeles Dodgers and enjoyed an 11 year career as a professional baseball player.  Josh has played in the Major Leagues for the Los Angeles Dodger, Los Angeles Angels of Anaheim, and the Pittsburgh Pirates.


Josh reached the pinnacle of the game due to his relentless work ethic, drive, determination and an unwavering desire for excellence.  His journey to becoming a MLB player serves as an example to us all, what setting a goal, developing and executing a plan, and commitment to doing what it takes to make your goal a reality!


Certified Strength & Conditioning Specialist

Exercise Kinesiologist



As well as acquiring his degree in Fitness & Wellness / Exercise Physiology, Chris was a collegiate athlete at Louisiana College as a catcher on the wildcat baseball team.

Along with his degree, Chris has been granted full board certification as a Certified Holistic Health Practitioner by the American Association of Drugless Practitioners Accreditation Board.  Chris holds some of the highest and most respected certifications in the health and fitness industry.  His qualifications include:

  • BS, Louisiana College: Fitness & Wellness / Exercise Physiology
  • AADP: Board Certified Holistic Health Practitioner
  • NSCA: Certified Strength and Conditioning Specialist
  • CHEK INSTITUTE: Holistic Lifestyle Coach, level II
  • CHEK INSTITUTE: CHEK Practitioner, level II
  • CHEK INSTITUTE:  Certified Golf Biomechanic
  • HEALTHEXCEL: Certified Metabolic Typing Advisor, level II



Chris utilizes a unique approach with his clientele in order to aid them in reaching their goals. Through detailed Orthopedic and Functional Assessments / Evaluations as well as assessing Nutritional and Lifestyle Factors, Chris is able to identify various imbalances within a person’s entire kinetic chain that are causing physical limitations and decreased performance.  This extensive evaluation process into the human frame allows for the proper determination of nutritional requirements as well as the development of individualized training programs to attain the highest level of success for each client.  The goal of this unique approach is to restore musculoskeletal alignment and biochemical balance to the body allowing for optimal function.  This approach is unique in that it is based on the core concept of individuality and determining the etiology of the imbalances rather than the symptoms the imbalances have created.



As a former collegiate athlete Chris has extensive experience with the dedication, discipline and work ethic it takes to succeed and become successful weather your goals are to excel in athletics or to meet your overall personal goals to attain or maintain a healthy lifestyle full of vitality.  With over 20 years of experience as a Strength Coach and Exercise Kinesiologist, Chris has developed a broad based experience working with individuals with multiple rehabilitative needs and personal goals. Chris has also worked closely with physical therapist for his clientele, as well as the head Strength & Conditioning coach for the Los Angeles Dodgers in developing strength and conditioning programs for his brother Josh Wall.      






Certified Parisi Performance Coach


Certified TRX Trainer


We are excited to announce that Heather Vowell of Trinity Sports Academy in Baton Rouge, LA has been awarded MASTERY SERIES MASTER! 

Not only was Heather a top student during Mastery Series, she has been actively involved in the monthly educational webinars. Here’s more about our very first Mastery Series Master:

LSU – BS of Science, Business Admin

Collegiate Dancer – LSU Tiger Girl

Owned her own Personal Training studio “FitStrong Training Studio” in 2009

Began Youth Sports performance in 2011

Moved to Baton Rouge in 2013

Coaches U16 girls competitive soccer

Has 5 kids of her own – ages 16/15/12/12/10

Heather is the Program Director at Trinity Sports Academy. 

Find Us

17650 Highland Road

Suites D & E


Baton Rouge, LA 70810


T: 225-454-6883


E: chris@trinityhht.com


Staff Login


Trinity Sports Academy Home of the Parisi Speed School

Parisi Speed School

Join Our Mailing List